Marry Me Chicken Pasta
This Marry Me Chicken Pasta is a creamy, cheesy comforting dish. If you love a creamy pasta dish with plenty of flavor, this is one to add to your dinner rotation!

Ingredients
For the Chicken
- 3 large chicken breasts
- Onion powder, to taste
- Garlic powder, to taste
- Smoked paprika, to taste
- Low-sodium Lawry’s seasoned salt, to taste
- Salt-free Cavender’s seasoning, to taste
For the Alfredo Sauce
- 4 tablespoons of butter
- 1/2 cup of diced onions
- 3 large garlic cloves, minced
- Sun-dried tomatoes and juice, to taste
- 2 1/2 cups of heavy cream
- 4 ounces cream cheese
- 1/2 cups of Parmesan cheese
- 1 cup mozzarella cheese
- Cajun seasoning, to taste
For the Pasta
- Fettuccine pasta, amount as desired
- 2 ladles of pasta water

How to Make the Marry Me Chicken Pasta
1. Season the chicken
Season the chicken breasts with onion powder, garlic powder, smoked paprika, low-sodium Lawry’s seasoned salt, and salt-free Cavender’s seasoning.
2. Sear the chicken
Heat an oven-safe skillet over medium heat. Cook the chicken for approximately 5 minutes on each side, until browned. The chicken will finish cooking in the oven.
3. Prepare the Alfredo sauce
Remove the chicken from the skillet and set aside. In the same skillet, melt the butter. Add the diced onions and cook until softened. Stir in the minced garlic and cook until fragrant.
4. Make the creamy sauce
Add the sun-dried tomatoes and their juice, heavy cream, and cream cheese. Stir until the cream cheese melts into the sauce. Add the Parmesan cheese, mozzarella cheese, and Cajun seasoning. Stir until the sauce is smooth and creamy.
5. Bake the chicken
Return the chicken breasts to the skillet, nestling them into the Alfredo sauce. Transfer the oven-safe skillet to a preheated 375°F oven and bake for 10–15 minutes, or until the chicken reaches an internal temperature of 165°F. Cooking time will depend on the thickness of the chicken.
6. Cook the pasta
While the chicken bakes, cook the fettuccine according to the package directions. Before draining, reserve some pasta water.
7. Dice the chicken
Remove the skillet from the oven and transfer the chicken breasts to a cutting board. Dice the chicken into bite-sized pieces.
8. Combine everything
Add the cooked fettuccine and diced chicken back to the skillet with the Alfredo sauce. Add 2 ladles of pasta water and toss everything together until the pasta is coated in the creamy sauce.
9. Serve
Serve warm with additional Parmesan cheese if desired.
Frequently Asked Questions
Yes! Penne, linguine, or your favorite pasta shape can be used in place of fettuccine.
Yes. Boneless, skinless chicken thighs can be used, but the cooking time may vary. Make sure the chicken reaches a safe internal temperature.

Marry Me Chicken Pasta
Ingredients
For the Chicken
- 3 large chicken breasts
- Onion powder to taste
- Garlic powder to taste
- Smoked paprika to taste
- Low-sodium Lawry’s seasoned salt to taste
- Salt-free Cavender’s seasoning to taste
For the Alfredo Sauce
- 4 tablespoons of butter
- 1/2 cup of diced onions
- 3 large garlic cloves minced
- Sun-dried tomatoes and juice to taste
- 2 1/2 cups of heavy cream
- 4 ounces cream cheese
- 1/2 cups of Parmesan cheese
- 1 cup mozzarella cheese
- Cajun seasoning to taste
For the Pasta
- Fettuccine pasta amount as desired
- 2 ladles of pasta water
Instructions
How to Make the Marry Me Chicken Pasta
Season the chicken
- Season the chicken breasts with onion powder, garlic powder, smoked paprika, low-sodium Lawry’s seasoned salt, and salt-free Cavender’s seasoning.
Sear the chicken
- Heat an oven-safe skillet over medium heat.
- Cook the chicken for approximately 5 minutes on each side, until browned.
- The chicken will finish cooking in the oven.
Prepare the Alfredo sauce
- Remove the chicken from the skillet and set aside.
- In the same skillet, melt the butter.
- Add the diced onions and cook until softened. Stir in the minced garlic and cook until fragrant.
Make the creamy sauce
- Add the sun-dried tomatoes and their juice, heavy cream, and cream cheese.
- Stir until the cream cheese melts into the sauce.
- Add the Parmesan cheese, mozzarella cheese, and Cajun seasoning.
- Stir until the sauce is smooth and creamy.
Bake the chicken
- Return the chicken breasts to the skillet, nestling them into the Alfredo sauce.
- Transfer the oven-safe skillet to a preheated 375°F oven and bake for 10–15 minutes, or until the chicken reaches an internal temperature of 165°F.
- Cooking time will depend on the thickness of the chicken.
Cook the pasta
- While the chicken bakes, cook the fettuccine according to the package directions.
- Before draining, reserve some pasta water.
Dice the chicken
- Remove the skillet from the oven and transfer the chicken breasts to a cutting board.
- Dice the chicken into bite-sized pieces.
Combine everything.
- Add the cooked fettuccine and diced chicken back to the skillet with the Alfredo sauce.
- Add 2 ladles of pasta water and toss everything together until the pasta is coated in the creamy sauce.
Serve
- Serve warm with additional Parmesan cheese if desired

